AYO Circadian Light Therapy Glasses work alongside the AYO companion app to deliver a customised light therapy program to naturally boost energy, decrease morning drowsiness, minimise jet lag symptoms, and improve sleep health. AYO is portable and easy to wear while going about normal daily routines. Opening the glasses triggers the start of an automatic 20-minute session, with the battery offering a week of sessions on a single charge.
AYO makes initiating light therapy easy as the AYO companion app uses proprietary algorithms to analyse the user’s circadian health, offering stage-specific advice throughout the day regarding light exposure, food, caffeine, mental alertness, exercise and sleep.
“AYO’s approach to Circadian Health is essential for keeping our circadian rhythms in synchrony with the 24-hour day & night cycle. The human body functions based on finely synchronised biological processes. Desynchronisation between social and biological time constitute a regular challenge for many people nowadays. As a result, serious consequences for sleep, wellbeing and health can follow. Daily provision of timed light and dark exposure with additional “time cues” to the circadian rhythm will help maintain restorative sleep, wellbeing and health.”
Prof. Dr. Thomas Kantermann, Chief Scientific Officer, AYO
AYO has been awarded:
- National Sleep Foundation SleepTech Award 2022
- Men’s Health 2021 Sleep Award
- Red Dot Award Product Design 2018
- Travel Retail Award 2018