We hope you are well.

Let’s revisit one of our all-time favourite activities: S L E E P!

It is an essential practice and great for your mind, body and wellness, after all.

However, there’s quite the difference between “an okay sleep”, and well rested, deep slumber – the kind of quality ZZzzz’s Rockingham CPAP is concerned with helping you achieve!

A RECAP ON CPAP

CPAP (continuous positive airway pressure) or APAP (automatic positive airway pressure) –are ventilation systems that provide a constant level of pressure to the upper respiratory tract to improve breathing.

What does that mean for you? A much better, more comfortable (and safer) sleep (no sheep counting required)!

CPAP/APAP might be right for you if you experience chronic snoring (or maybe your partner or someone else in the family does), wake up low on energy/feel tired in the morning, are unable to breathe at night properly, etc.

These are often symptoms of Sleep Apnoea that causes breathing to repeatedly stop and start. Treating this with CPAP/APAP can prevent heart issues and high blood pressure (which are potential sides effects if it’s left untreated).

GLOBAL SUPPLY ISSUES

It goes without saying there is a lot happening in the world, and part of the trickledown effect is the impact that many businesses are experiencing with regards to manufacturing and freight.

• Lots of items you could once purchase quite easily, are now out of stock and on indefinite backorder
• Rockingham CPAP is a provider for ResMed, the world’s largest manufacturer of the highest quality CPAP devices
• We have direct access to stock, and as such, are able to maintain high stock levels of masks and accessories
• We’ll always have what you need, and you won’t have the stress or frustration of dealing with manufacturer supply issues!

FIND THE PERFECT PAYMENT PLAN

We understand that the right CPAP/APAP machine can be expensive; but it shouldn’t have to cost an arm or a leg!

We want you to finally sleep without interruption or breathing issues (imagine that!), so we offer great payment plans that are backed by ResMed (who have a incredible selection of effective, leading devices in this area).

The biggest benefit of this is that you get to deal directly with the manufacturer and the payment plan is still interest free.

You shouldn’t have to miss out on healthy sleep just because you can’t afford a CPAP/APAP machine upfront – and you don’t have to with the right payment plan. You can learn more about it here!

DO YOU NEED CPAP SLEEP HELP?

If you’ve just been diagnosed with Sleep Apnoea or have sleep difficulties, we offer 4 week intensive CPAP Trials.

These are a guided introduction into CPAP, and suggested for anyone who has never used a device before.

You’ll be fully monitored throughout the experience to achieve the best possible outcome. From here we offer the option to rent the most suitable equipment for your sleep and health needs!

If you’d like to book a consultation and talk through any questions you have, click here or call (08) 6186 6636!

Wishing you a peaceful night’s rest ahead,

 

Brett Lukatelich
Rockingham CPAP

Have you heard the phrase “all Mercedes are cars, but not all cars are Mercedes?”

It’s a line of thought we can extend to snoring – although many (we won’t say “all”) individuals with Obstructive Sleep Apnoea (OSA) snore, not all snorers have OSA.

For some, snoring is more of an annoyance (especially if there’s a person beside you in bed), than a serious sleep disorder.

What is Obstructive Sleep Apnoea:

There are three forms of sleep apnoea: central, complex and the most common, obstructive (OSA).

OSA occurs when air can’t flow in or out of the nose/mouth despite your body’s best efforts when you rest.

When can snoring cross the line into OSA Territory?

• When snoring becomes louder and/or more frequent
• Pauses in breathing, choking/waking up during sleep
• Feeling tired even after waking up/daytime fatigue and irritation

Unfortunately, most of these are hard to notice as a snorer.

You usually either need your partner to tell you, or a diagnosis from your doctor or a sleep specialist. The below may help you identify your potential risk.

Do you meet any of the below?

Snoring is more likely to occur:

• From middle-age onwards
• In men or post-menopausal women
• In individuals who are overweight or obese and have wider necks
• In those who drink alcohol frequently or have diabetes
• In some cases, OSA is hereditary or can be exacerbated from certain medications

Beginning the journey to Better Sleep

Whether you have OSA and need treatment depends on the severity of your own diagnosis, and how much your sleep and health are impacted.

OSA generally deteriorates your health over time, which is why it’s a great idea to be proactive in checking your risk and seeking help. For example, this sleep disorder can increase your chance of contracting other serious health conditions and having a heart attack.

Now on to the main event: we just can’t stress enough the importance of sleep! There’s a reason why we spend approximately one third of our lives doing it (and it’s not just because it’s a nice, quiet, part of the evening)!

Sleep is an essential function, your body relies on it for major cellular repair and regeneration (among other things).

Are you ready to take action?

We’re called Rockingham CPAP because CPAP is widely considered to be the “gold standard” by experts in the field when it comes to OSA therapy.

That being said, we have several treatment options available, all tailored to your exact circumstances and needs.

You can shop online or in our physical showroom, where the knowledgeable and experienced sleep team can help you find the perfect option to improve your breathing and sleep.

Remember; there are lots of life changing benefits (and good news – almost no downsides) to seeking help for snoring and sleep apnoea.

If you aren’t diagnosed, but think you or a loved one may have a sleep disorder that goes beyond regular snoring, we suggest beginning with an easy Sleep Study (learn more here).

Whatever the case, let’s bring back better sleep and improve your airflow so you can sleep (and breathe) safely and soundly.

We’d love to answer any questions you may have. Phone us on 08 6186 6636 to chat through your needs.

Until next time, take care,

Brett Lukatelich
Rockingham CPAP